Logo for Midtown Equity Research featuring a skyline with skyscrapers and an upward trend arrow

Midtown Equity Research

Look Deeper. Invest Wiser.

A gold bullion bar with the label 'GOLD' on it, accompanied by various financial icons representing currency, banks, and investment trends.

The Myth of Gold as an Inflation Hedge

Is gold a reliable inflation hedge or just a speculative asset? We dive into peer-reviewed research and recent market data to argue that gold’s reputation is more myth than reality. Discover why a diversified portfolio of international stocks may offer superior protection against inflation and how current Fed policy is fueling a speculative gold rush.



For centuries, gold has been hailed as the ultimate safe harbor, a timeless store of value, and the most reliable shield against the corrosive effects of inflation. Itโ€™s a story we all know. But in the world of value investing, we trade in data, not in stories. And the data tells a very different tale. In this post, we’ll dismantle the myth of gold as an inflation hedge, arguing that it’s a speculative asset driven by sentiment, not fundamentals. Furthermore, we will make the case that a well-diversified portfolio of international equities offers a far more robust and logical defense against rising prices.


I. The Current Gold Rush: What’s Really Happening?

Gold prices have been on a tear, surging past $3,700 an ounce to reach new all-time highs in September 2025.[1, 2] Indeed, this rally has been fueled by a perfect storm of factors. The U.S. Federal Reserve, responding to a weakening labor market, initiated its first rate cut in nearly a year on September 17, trimming the federal funds rate by 25 basis points.[3, 4, 5] With the Fed’s own โ€œdot plot” signaling potentially two more cuts before year-end, the market is pricing in a period of looser monetary policy.[4, 5]

Because lower interest rates reduce the opportunity cost of holding a non-yielding asset, gold becomes more attractive to investors.[6, 7] Such a sentiment has been echoed by prominent figures like Morgan Stanley’s CIO Mike Wilson, who recently advocated for a โ€œ60/20/20โ€ portfolio, replacing a large chunk of traditional bond holdings with gold.[8] Consequently, this institutional momentum is powerful, driving massive inflows into gold-backed ETFs, with one fund absorbing 19 tons in a single day.[9, 10]

A cartoon depiction of a gold miner kneeling by a river, joyfully holding up a piece of gold while panning for more, set against a mountainous backdrop.
A miner proudly displaying a nugget of gold, symbolizing the historical gold rush and its allure. (Credit: Openclipart)

Adding fuel to the fire are social media influencers and newsletter writers, like Frank Holmes of U.S. Global Investors, who are now calling for gold to reach as high as $7,000 per ounce.[11] Holmes argues that โ€œrunaway debt and monetary mismanagementโ€ have made gold the โ€œultimate hedge.โ€[11] This narrative, combined with persistent geopolitical uncertainty and central bank diversification away from the U.S. dollar, has created a powerful feedback loop, driving the speculative fervor.[7, 10, 8] However, it’s crucial to ask: is this rally based on a sound economic principle, or is it a classic case of market sentiment unmoored from reality?


II. The Unreliable Hedge: What the Research Says

The idea that gold is a reliable inflation hedge is one of the most persistent myths in finance. While it has its moments, particularly during periods of extreme economic stress or hyperinflation, rigorous academic research nevertheless shows its correlation with inflation is, at best, inconsistent and, at worst, non-existent in the modern era (see Table 1. Research Study, Key Finding, and Implications for Investors below).

Table 1. Research Study, Key Finding, and Implications for Investors.

Research StudyKey FindingImplication for Investors
Valadkhani et al. (2022) [8]Hedges only when monthly inflation > 0.55%Unreliable in moderate or low inflation environments.
Fandetti (2024) [8]Unstable correlation; no link to underlying inflation.Cannot be depended on to move predictably with inflation.
Almeida et al. (2024) [8]No hedging properties in the post-1980 period.Its historical effectiveness is no longer relevant.
Ghosh et al. (2002) [8]Effective long-run (100+ years) but poor short-run hedge.Not practical for typical investment horizons.
In short, the studies in this table show this asset is not a reliable hedge against inflation. For example, it only works during periods of very high inflation. It is also only effective over very long time periods, like 100 years or more, which is not practical for most investors. Furthermore, its historical ability to protect against inflation has not held up in recent decades. As a result, its unstable relationship with inflation makes it an undependable tool for investors.

An Unstable Relationship

A 2024 analysis by the CFA Institute’s Marc Fandetti found no meaningful correlation between monthly changes in the price of gold and the Personal Consumption Expenditures (PCE) deflator, a key inflation metric, from 1979 to 2024.[8] The relationship was described as a โ€œrandom scatter of points.โ€[8] Furthermore, the study showed that gold’s โ€œinflation betaโ€โ€”its sensitivity to inflationโ€”is highly unstable, frequently changing from positive to negative.[8] As a result, an investor counting on gold to rise with inflation could be sorely disappointed. The relationship is so unreliable that Fandetti concludes, โ€œthe idea that gold spot price changes move dependably with inflation isn’t supported by this evidence.โ€[8] Our Figure 1 on Gold vs. CPI below illustrates the illustrates gold’s volatility versus consistent inflation growth.

Figure 1. Gold vs. CPI.

Line graph comparing the US Consumer Price Index (CPI) and the Real Price of Gold (Inflation-Adjusted) from 1981 to 2025, illustrating two distinct trends in investment value.
A line graph comparing the inflation-adjusted real price of gold to the US Consumer Price Index (CPI) from 1981 to 2025, illustrating gold’s volatility versus consistent inflation growth.

A Relic of a Bygone Era

Much of gold’s reputation as an inflation hedge was forged in the 1970s, a period of rampant stagflation.[12] However, the economic landscape has changed dramatically since then. A 2022 study by Valadkhani et al. found that since August 1981, the influence of inflation on gold prices has become โ€œconspicuously smaller.โ€[8] Their threshold model determined that gold only acts as a potent hedge when monthly inflation exceeds 0.55% (an annualized rate of about 6.8%), a level rarely seen in recent decades.[8] Similarly, a comprehensive 2024 study by Almeida et al. concluded that gold showed โ€œno hedging performanceโ€ in the post-1980 period.[8] The simple truth is that the conditions that once made gold a viable hedge are no longer the norm.

โ€œThe idea that gold is a reliable inflation hedge is one of the most persistent myths in finance.โ€

–Midtown Equity Research

Speculation, Not Diversification

If gold isn’t reliably tracking inflation, what is it doing? Increasingly, it’s moving with other risk assets, like stocks. For instance, Russ Koesterich of BlackRock noted in February 2025 that the correlation between gold and U.S. equities has recently been positive, meaning they tend to rise and fall together.[8] Such a correlation completely undermines the argument for holding gold as a portfolio diversifier. After all, when your “safe” asset falls at the same time as your growth assets, it’s not providing any safety at all. Ultimately, this suggests gold is currently being traded not as a hedge, but as a speculative bet on continued low real interest rates and market momentum.


III. A World of Opportunity: The Case for International Equities

If gold is a flawed inflation shield, where should a prudent value investor turn? The answer, therefore, lies not in abandoning the market for a passive, non-productive metal, but in embracing the most powerful inflation-fighting engine ever created: a diversified portfolio of global businesses. In fact, the most effective hedge is not a static store of value but an investment in adaptive, value-creating assets that can thrive in a changing economic landscape.

The Real Asset Advantage: Owning the Engine, Not Just the Metal

At its core, value investing is about owning a piece of a real business. Unlike gold, which sits inert in a vault, generating no cash flow and producing no goods, equities represent ownership stakes in productive enterprises. Specifically, these companies possess a crucial weapon against inflation: pricing power. A well-managed business with a strong competitive moat can pass rising input costs on to its customers, thereby protecting its profit margins and, by extension, its intrinsic value. Therefore, investing in a portfolio of such companies means you own a stake in the global economy’s ability to adapt and grow, which is a far more robust long-term strategy than simply hoping a lump of metal will hold its value.

Go Global for a Superior Hedge

While a portfolio of quality U.S. stocks offers a degree of inflation protection, in contrast, diversifying internationally provides a more powerful and multi-layered hedge for the U.S.-based investor. This strategy protects against three distinct but related risks:

  • Currency Risk: A significant driver of domestic inflation can be a weakening U.S. dollar, which makes imported goods more expensive. By owning international companies that earn revenues in stronger currencies like the Euro, Swiss Franc, or Japanese Yen, an investor creates a natural hedge. As the dollar’s purchasing power falls, the value of those foreign earnings increases when translated back into dollars.
  • Economic Risk: Global diversification insulates a portfolio from U.S.-specific economic maladies, such as stagflation. While the U.S. economy might be facing headwinds, other regions and countries could be in the midst of a boom. International equities allow capital to participate in growth wherever it occurs, rather than being tethered to a single, struggling economy.
  • Valuation Risk: After more than a decade of dramatic outperformance, U.S. stocks trade at significantly higher valuations than their international counterparts.[13, 14] A core tenet of value investing is to avoid overpaying for assets. International markets currently offer more attractive valuations and, therefore, a greater margin of safety and potential for future returns.

(For a more detailed explanation of these concepts, see Investopedia’s articles on currency risk and economic risk, and Wikipedia’s article on valuation risk.)

Performance Under Pressure: The Data

The long-term data is unequivocal: equities have been a far superior engine for wealth creation than gold. For example, from 1990 to 2020, the Dow Jones Industrial Average delivered a 991% gain, dwarfing gold’s 360% return over the same period.[15] It is worth noting that gold has had periods of outperformance, such as the dot-com bust or the 2008 financial crisis. However, these are typically exceptions tied to severe market dislocations rather than a reliable, repeatable pattern.[15] Historically, stocks trend upward because company profits grow over the long term. Although the market experiences severe crashes, these downturns are typically temporary. Therefore, a successful strategy is to remain invested rather than trying to time the market’s unpredictable recovery.

Recent Performance Divergence

Moreover, the case for international diversification has become even more compelling recently. According to Morningstar data, foreign large-blend funds have returned an impressive 12.6% year-to-date in 2025, while U.S. large-blend funds have returned a mere 0.6%.[16] This divergence highlights the potential costs of a home-country bias. In fact, even a proxy for gold-related equities, the FTSE Global All Cap Precious Metals and Mining Index, demonstrates this volatility. Despite a strong 2025, it significantly underperformed the broader global equity market in both 2023 and 2024, proving it is a far less reliable holding than a diversified basket of global companies (see Figure 2. 10-year annualized returns of select indices vs. gold below).[17]

Figure 2. 10-year annualized returns of select indices vs. gold.

Bar chart comparing 10-year annualized returns (2015-2024) of S&P 500 (12.5%), Gold (7.5%), and MSCI All World ex-US (4.5%) with the caption highlighting investment opportunities in international markets.
Comparative analysis of 10-year annualized returns from 2015 to 2024, highlighting the performance of the S&P 500, Gold, and MSCI All World ex-US.

IV. Conclusion: Don’t Get Fooled by the Gold Rush

The allure of gold is undeniable, especially when markets are fraught with uncertainty. However, investors must distinguish between a powerful story and a sound investment thesis. Specifically, the current gold rush is not a fundamental response to inflation; rather, it is a speculative fervor driven by expectations of looser monetary policy, institutional momentum, and geopolitical anxiety. For example, see our Figure 3 below on key economic and geopolitical forces in the 2025 gold rush.

Figure 3. Key economic and geopolitical forces in the 2025 gold rush.

The Anatomy of the 2025 Gold Rush: An overview of key economic and geopolitical forces driving a significant rally in precious metals.

Indeed, rigorous academic research consistently demonstrates that gold’s relationship with inflation is unstable, unreliable, and largely a feature of a past economic era. Its recent tendency to move in tandem with stocks further erodes its utility as a portfolio diversifier. In short, it is a speculative asset masquerading as a safe haven.

For the disciplined value investor, on the other hand, a far more robust and logical strategy exists. True, long-term protection against the corrosive effects of inflation comes from owning a stake in the world’s productive capacity. Ultimately, a diversified portfolio of international equities offers a multi-faceted hedge against currency, economic, and valuation risks, all while harnessing the power of business innovation and growth. Don’t get fooled by the glitter; the real gold is found in owning great businesses around the world.


Gold has a powerful story, but the data tells a different one. Is gold a core holding in your portfolio, or do you agree it’s more of a speculative trade? Share your thesis in the comments below!

Read our deep-dive on an undervalued international industrial company here.

The debate doesn’t end here. Many now claim that Bitcoin is the “new digital gold.” Is there merit to this claim, or is it another case of a great story masking a speculative asset? Stay tuned for our upcoming post where we put cryptocurrencies to the inflation test.


A Friendly Disclaimer

Please Read Before Raiding Your Piggy Bank: This post is for educational and entertainment purposes only. While we love digging into data–that is, to Think Deeper. Invest Wiser. — this article should not be considered financial advice. We’re writers and researchers, not financial wizards with a crystal ball. Every investment decision carries risk. You should always consult with a qualified financial professional. They can tailor advice to your specific situation. After all, making major financial moves based on a blog post is unwise. It’s like trying to do surgery after watching a YouTube tutorial; both are highly discouraged!


V. References

  1. Valadkhani, A., Nguyen, J., & Chiah, M. (2022). When is gold an effective hedge against inflation? Resources Policy, 79, 103009. https://doi.org/10.1016/j.resourpol.2022.103009
  2. Fandetti, M. (2024, June 5). Gold and Inflation: An Unstable Relationship. CFA Institute Enterprising Investor.
  3. Wilson, M. (2025, September 17). Morgan Stanley CIO favors 60/20/20 portfolio strategy with gold as inflation hedge. Reuters. (Sourced from provided PDF) (Sourced: September 27, 2025).
  4. Almeida, A., Feria, J., Golpe, A., & Vides, J. C. (2024). Financial assets against inflation: Capturing the hedging properties of gold, housing prices, and equities. National Accounting Review, 6(3), 314-332. https://doi.org/10.3934/NAR.2024014
  5. Binh, N. T. T. (2024). Comparative Analysis of Gold, Art, and Wheat as Inflation Hedges. Journal of Risk and Financial Management, 17(7), 270. https://doi.org/10.3934/NAR.2024014
  6. Ghosh, D., Levin, E. J., Macmillan, P., & Wright, R. E. (2002). Gold as an Inflation Hedge?
  7. Koesterich, R. (2025, February 3). Stay long gold, just not as a hedge. BlackRock.
  8. Arnott, A. C. (2025, October). Commodities vs. Gold: Which Is the Better Inflation Hedge? Morningstar.
  9. Feroli, M. (2025, September 26). What’s the Fed’s next move? J.P. Morgan Global Research. https://www.jpmorgan.com/insights/global-research/economy/fed-rate-cuts
  10. Sherter, A. (2025, September 17). Federal Reserve lowers interest rates by 0.25 percentage points in first cut since December. CBS News. https://www.cbsnews.com/news/federal-reserve-fomc-meeting-today-rate-cut-september-2025-powell-impact/
  11. Fidelity Editorial Team. (2025, September 17). Fed meeting September 2025: Rate cuts are here. Fidelity. https://www.fidelity.com/learning-center/trading-investing/the-fed-meetin
  12. Kiplinger Staff. (2025, September). September Fed Meeting: Updates and Commentary. Kiplinger. https://www.kiplinger.com/investing/live/fed-meeting-live-updates-and-commentary-september-2025
  13. Rugaber, C. (2025, September). Powell signals Federal Reserve to move slowly on interest rate cuts. Associated Press. https://apnews.com/article/federal-reserve-jobs-inflation-powell-bccc5ad2114d0f9a19e0f6db4aeadf82
  14. ET Online. (2025, September). Gold price rally eyes $3700 September 2025. The Economic Times. https://m.economictimes.com/news/international/us/gold-prices-on-the-move-touching-new-record-amid-us-dollar-dip-gold-prediction-3700-knocking/articleshow/123639337.cms
  15. Sharma, M. (2025, September 24). Gold price prediction: Gold prices may correct but the downside would be limited. The Times of India. https://timesofindia.indiatimes.com/business/india-business/gold-price-prediction-today-india-where-is-gold-rate-headed-on-september-24-2025-mcx-gold-futures-outlook/articleshow/124082894.cms
  16. MarketPulse. (2025, September). Gold Rally Driven by Massive ETF Inflows. MarketPulse. https://www.marketpulse.com/markets/gold-rally-driven-by-massive-etf-inflows/
  17. Bloomberg. (2025, September 22). US stocks slip from highs as gold tops $3,700: Markets Wrap. InvestmentNews. https://www.investmentnews.com/equities/us-stocks-slip-from-highs-as-gold-tops-3700-markets-wrap/262192
  18. World Gold Council. (2025, September). Weekly Markets Monitor: Tentative Easing. Gold.org. https://www.gold.org/goldhub/gold-focus/2025/09/weekly-markets-monitor-tentative-easing
  19. Steiner, J.P. (2025, September 26). Gold Moves Higher on PCE Data. ADMIS. https://www.admis.com/gold-moves-higher-on-pce-data/
  20. Visual Capitalist. (2025, February 27). Charted: The U.S. Stock Market vs. Rest of World (1979-2025). https://www.visualcapitalist.com/u-s-vs-international-stock-market-performance/
  21. Lord Abbett. (2025, August 12). A Closer Look at International Equity Markets. https://www.lordabbett.com/en-us/financial-advisor/insights/investment-objectives/2025/a-closer-look-at-international-equity-markets.html
  22. Investopedia. (2025, January 19). Has Gold Been a Good Investment Over the Long Term? https://www.investopedia.com/ask/answers/020915/has-gold-been-good-investment-over-long-term.asp
  23. Wealthfront. (2025). Stagflation, Gold, & Foreign Stocks. https://www.wealthfront.com/blog/stagflation-gold-foreign-stocks/
  24. FTSE Russell. (2025, September). Precious metals stocks are back with a vengeance in 2025. LSEG. https://www.lseg.com/en/insights/ftse-russell/precious-metals-stocks-are-back-with-a-vengeance-in-2025

Subscribe

Enter your email below to make sure you never miss a report.

Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

One response to “The Myth of Gold as an Inflation Hedge”

  1. […] Midtown Equity Research, we’re all about peeling back the layers of hype to get to the truth. In a previous post, we took a critical look at the long-held belief that gold is a reliable safe haven (spoiler alert: […]